Private tuition can either be on a one-to-one basis, or if you would prefer we can run small groups of two or more either at the instructor’s home, or in your home.
If you are in the workplace, it is also possible to organise private tuition here, if space is available.
Personal tuition is a requirement of joining the Group Classes in Farnham if you are a complete beginner to the Pilates method. It’s crucial that you understand the concepts of Alignment, Breathing and Centering before you practice Pilates in a group environment, particularly if you have any pre-exisiting spinal injuries or problems.
During the private lesson we review your Physical Activity Readiness Questionnaire (PAR-Q), explain the fundamentals of Pilates in great detail and examine your posture and body awareness.
Contact us for further information.