Group Pilates Classes In Farnham & Odiham
Our classes can help you as part of your overall fitness program. We recommend that if you are a beginner to Pilates that you have a private one-to-one session, to ensure that you understand the movements and the basic principles of Pilates and to ensure that you are ready to join the group classes. We run regular classes in both Farnham (at Brambleton Hall & the United Reformed Church) and Odiham (at The Cross Barn) – the classes normally follow the Surrey & Hampshire school term dates and there are usually no classes during the half term breaks or the main holidays.
We provide all equipment that is required to perform Pilates including mats, towel, resistance bands (Medium and Strong) and the Pilates small ball. You are very welcome to bring along your own equipment if you would prefer. Please wear comfortable loose clothing. Pilates is performed wearing no shoes. We also sell equipment in our shop.
We ask that you complete a Physical Activity Readiness Questionnaire before you join a Group Class – the form can be obtained from your instructor, or downloaded here: PAR-Q. All information is treated in the strictest confidence.